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MH
Mehrez Hammami
Publications (9)
Plyometrics with reactive agility or isometrics: divergent effects on change-of-direction ability, sprint, and strength adaptations in adolescent female handball players
Article scientifique · 2026
Comparative analysis of standard and contrast elastic resistance band training effects on physical fitness in female adolescent handball players
Article scientifique · 2024
The effects of 10-week plyometric training program on athletic performance in youth female handball players
Article scientifique · 2023
Neuromuscular Adaptations and Enhancement of Physical Performance in Female Basketball Players After 8 Weeks of Plyometric Training
Article scientifique · 2021
Effects of Elastic Band Based Plyometric Exercise on Explosive Muscular Performance and Change of Direction Abilities of Male Team Handball Players
Article scientifique · 2020
Effects of Upper and Lower Limb Plyometric Training Program on Components of Physical Performance in Young Female Handball Players
Article scientifique · 2020
The effect of a sand surface on physical performance responses of junior male handball players to plyometric training
Article scientifique · 2020
Field Tests of Performance and Their Relationship to Age and Anthropometric Parameters in Adolescent Handball Players
Article scientifique · 2019
Eight Weeks of Plyometric Training Improves Ability to Change Direction and Dynamic Postural Control in Female Basketball Players
Article scientifique · 2019
Domaines principaux
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