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An eight-weeks resistance training programme with elastic band increases some performance-related parameters in pubertal male volleyball players

Article scientifique 2021 Anglais

Résumé

> 0.05) were found in the rest of the variables. EBT improves jump performance and other volleyball performance-related parameters in adolescent male athletes and should be considered to complement regular volleyball in-season training.

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Hammami, R., Gené‐Morales, J., Abed, F., Selmi, M., Moran, J., Colado, J., Rebai, H. (2021). An eight-weeks resistance training programme with elastic band increases some performance-related parameters in pubertal male volleyball players. https://doi.org/10.5114/biolsport.2021.101601

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Auteur(s)

Raouf Hammami Javier Gené‐Morales Fathi Abed Mohamed Amin Selmi Jason Moran Juan C. Colado Hait Hem Rebai

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